Stretch Into Meditation can make you more flexible, more self-aware and free your mind of clutter.
Stretch and relieve yourself of stress!
Stretch into Meditation
Stretch Into Meditation - a non-religious fitness programme for the mind and body!
No classes at present - watch this space!
Wear loose comfortable clothing - bring something to lay on and a blanket to keep warm.
Stretch Into Meditation in Norfolk is a great way promote health and well-being, get more flexible and free the mind of clutter. Try a Stretch Into Meditation class in Norfolk or maybe you would like to try the latest workout craze - the Hula-Hoop/Hoola Hoop Workout in Norfolk. Or why not come along to a Fitness Pilates class in Attleborough and Watton, Norfolk. This is an excellent preventative technique that will strengthen your body against potential injury. There's definitely a workout here just for you!
A great way to promote health and well-being
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