New classes around Norfolk

Testimonials received from my exercise classes

In need of some exercise, I joined Lindas Salsa Workout and Fitness Pilates classes - I am so glad I did! Linda is a great teacher. She makes exercise fun and enjoyable with absolutely no pressure to get it right - this has done wonders for my fitness and self-confidence. Having suffered a back injury as a teenager, my lower back has always been stiff and Fitness Pilates has really helped. My posture has improved and I feel more supple and toned. I am able to work at my own pace with no pressure to do more than I feel able and the relaxation session at the end of each course is sheer heaven I always get the best nights sleep ever! Really look forward to the classes. Pam, Norwich, Norfolk

In 2010 I completed a Biomechanics course with Linda. Long term, the exercises prescribed keep me pain free. I find the exercises easy to fit in around my lifestyle. Joan, Dereham, Norfolk

Linda is an excellent Fitness Pilates instructor who will offer up to three different level options for many of the exercises. Nobody feels embarrassed if they are not doing the advanced level and we all get to improve at our own pace.
Carol, Attleborough, Norfolk

I find the Fitness Pilates class in Attleborough to be a very friendly group and Linda is a friendly and easy going instructor giving clear instructions. Different options are offered, especially helpful for anyone suffering with back problems. I really enjoy the class and feel the benefits in both mind and body. Ali, Attleborough, Norfolk

Linda provides us with a Pilates class covering all levels and abilities - great for those of us with back issues. This is a gentle form of exercise with great results. We have been attending her classes for about 6 years now - it must be good! Rachel and Gilli, Hethersett, Norfolk

After only 4 weeks of hula-hooping, I am loving this class. It is great fun and really enjoyable. I find this to be a good form of exercise, suitable for all ages and any expertise. Sarah, Saham Toney, Norfolk

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